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HealthLinks Magazine wanted to know what doctors wish we all knew and C&B's Cindy Carter Ph.D. responded..."A helpful approach for people to consider improving mental well-being is bibliotherapy. There are many resources available that can aid in improving how you think about things. Selecting material from reliable, research-based sources is essential. The American Psychological Association can be a helpful starting place."

-Cindy Carter, Ph.D., Licensed Clinical Psychologist
Co-director of Cognitive & Behavioral Health Center of Charleston

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